Individual Psychoterapy

INDIVIDUAL PSYCHOTHERAPY is a classic psychotherapeutic form based on direct contact.

We distinguish its various trends: psychodynamic, humanistic, systemic, behavioral-cognitive and others.

The basis of the therapeutic relationship is intimacy and trust

and respect for dignity.

Indications for individual therapy:

life crisis;

a crisis of values;

problems at work;

suffering;

feeling of being unfulfilled;

anxiety;

burnout;

a feeling of emptiness and meaninglessness in life;

frustration;

difficulties in social relations;

willingness to improve functioning in various areas of life;

and many others.

Individual psychotherapy is preceded by a psychological consultation

or psychiatric, during which difficulties are identified, diagnosed,

and then developing a treatment plan.

Meetings with the therapist last 45 - 50 minutes,

they are held 1-2 times a week.