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INDIVIDUAL PSYCHOTHERAPY

INDIVIDUAL PSYCHOTHERAPY is a classic psychotherapeutic form based on direct contact.

We distinguish its various trends: psychodynamic, humanistic, systemic, behavioral-cognitive and others.

The basis of the therapeutic relationship is intimacy and trust

and respect for dignity.

Indications for individual therapy:

  • life crisis;
  • a crisis of values;
  • problems at work;
  • suffering;
  • feeling of being unfulfilled;
  • anxiety;
  • burnout;
  • a feeling of emptiness and meaninglessness in life;
  • frustration;
  • difficulties in social relations;
  • willingness to improve functioning in various areas of life;
  • and many others.
  • Individual psychotherapy is preceded by a psychological consultation

    or psychiatric, during which difficulties are identified, diagnosed,

    and then developing a treatment plan.

    Meetings with the therapist last 45 - 50 minutes,

    they are held 1-2 times a week.